Visual impairment: Causes, Symptoms, Treatment | Yoga se Drishti Dosh ka ilaj [2020-21]
There are mainly two types of vision defects
1. Myopia
2. Hypermetropia
Hypermetropia Defects do not appear to be close to it. It is the focus behind the image retina. Therefore, focal image begins to form on the retina, which is seen in most adults.
Myopia: In this vision defect, the image is focused in front of the retina and the image reaches the retina by blurring it. In it, distant things appear blurred. It is seen more in diseased condition.
Normal state
The image of distant rays falls on the retina.
Vision impairment
When the rays are focused in front of the retina. Therefore, the image on the retina is dissolved.
myopia
When the rays are the focus behind the retina. So the image on the retina is blurred.
Symptoms
Distant and near vision decreases.
Headache
dizziness
Causes
The retina is moved forward or backward. Just as the projector's power is shaken, the photos appear blurred.
Untimely sleep
Premature eating habits
Unbalanced routines
Diabetes
Yogic treatment
Eye exercises -
Asana
Sarvangasana, Sheersasana, Vipreetkarni, Surya Namaskar
Pranayama
Suryabhedi Pranayama, Nadi shodhna, Bhramari Pranayama, Kapalbhanti, relaxation.
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