Acute arthritis: Causes, Symptoms, Treatment | Yoga se Gathiya Rog ka ilaj [2020-21]

Gout is a particular form of acute arthritis. The disease which is caused by food spoilage is more due to taking more protein. Because after digestion of protein, an antigenic uric acid is present. Normally it exits with urine. But when it accumulates in the joints and soft bones in the form of sodium by urate and produces gout.

Symptoms

E.S.R. (Intrathoside sedimentation rate) increases. In addition, uric acid increases and freezes in the joints.

Heaviness, itching, numbness and frequent pains in the joints of limbs such as joint, knee, waist, shoulder, arms, legs, etc., are the former symptoms of gout.

In case of aggravation of the disease, the fingers of the joints of the fingers become clogged and the pain becomes excessive and the pain increases in the cold.

The origin of the feet and sometimes in the hands, it spreads throughout the body.

Reddening of the skin

Causes

Uric acid increases and gets mixed in the blood and starts flowing in the body along with the blood and starts collecting in the joints which causes joint pain and stinging.

By consuming more protein in food

Yogic treatment

Asana-

Pawan Muktasana, Shashankasana, Margery posture, Shashankamujang, Aakarna Dhanurasana, Vajrasana after meals.

Pranayama-

Abdominal breathing, Nadi Shodhan pranayama, Bhastrika pranayama, Suryabhedana pranayama

Kriya-

LaghuShanka Prakshalan, Kunjal Kriya, Neti Kriya, regular practice of meditation, yoga sleep

Naturopathy

Massage, compress hot - cold, enema, hot foot bath, local steam

Prohibitive diet

Do not eat things made with milk. Meat does not eat fish.

Sapodilla, banana, papaya, pointed gourd, pumpkin, tinda, tomato, radish, carrots, sour fruits should not be taken at all. black gram, split lentil, masoor dal, rajma, sour foods, brinjals, gomis etc. are not to be taken with aerated substances.