Acid Malabsorption: Causes, Symptoms, Treatment| Yoga se Acidity ka ilaj[2020-21]..

Always lower or more quantity of hydrochloric acid in the stomach as needed. The digestive enzymes and mucus called pepsin continue to flow continuously and in equilibrium. Pepsin and H.C.L. Water performs the function of digestion of food in the stomach. At the same time, alkaline substances called mucus protect the stomach walls from the effects of acid. When in the stomach H.C.L. The volume increases. So it is called acid bile.

Symptoms :-

In this disease, a lot of sourness in the stomach, that is, acidity starts to occur, due to which the patient starts feeling burning sensation in his chest and throat. Acid increases in bile after a meal. In such patients, stomach food sometimes comes back into the mouth. Similarly, sometimes mixed water mixed with bile also comes in the mouth. There is heaviness in the stomach, loss of appetite, burning sensation in the eyes and headache. Irritation in the throat, smells from the mouth of the patient.

Causes :-

1. The main reason for this is believed to be indigestion and indigestion.

2. Eat without hunger

3. Overeating

4. staying up late

5. Overeating chili spices

4. Tea with coffee

4. With mental stress

4. Hepatic insufficiency

Yoga Treatment : -

Yoga Asana (Posture) :-

Pawan Muktasana, Vajasana.

Pranayama (Breathing Exercise) :-

Sheetli Pranayama, Sheetkari Pranayama.

Diet :-

Vegetable salad, fruit etc. should be done. Gourd carrot juice, coconut water, coarse flour bread. No Black gram(urad dal), sesame seeds, curd, spicy food.