Mudra -February 14, 2021 Method, Precautions & Benefits of Pranamudra || Pranamudra karne ka Tarika, Savdhania aur Fayde [2020-21]
Mudra -February 13, 2021 Method, Precautions & Benefits of Surya Mudra (Sun Pose) || Surya Mudra (Sun Pose) karne ka Tarika, Savdhania aur Fayde [2020-21]
Mudra -February 12, 2021 Method, Precautions & Benefits of Shunya Mudra (Zero Posture) || Shunya Mudra (Zero Posture) karne ka Tarika, Savdhania aur Fayde [2020-21]
Mudra -February 11, 2021 Method, Precautions & Benefits of Prithvi Mudra (Earth Posture) || Prithvi Mudra (Earth Posture) karne ka Tarika, Savdhania aur Fayde [2020-21]
Mudra -January 31, 2021 Method, Precautions & Benefits of Gyan Mudra (Wisdom posture) || Gyan Mudra (Wisdom posture) karne ka Tarika, Savdhania aur Fayde [2020-21]